Be Nurtured, Empowered & Inspired


Womens Stress Release & Meditation Circle

Sunday 11th August 3pm - 4:30pm

Womens Stress Release & Meditation Circle is a monthly opportunity to take time out for yourself whilst gathering with a group of like-minded women in a comfortable, intimate setting.

A session may include a guided meditation, journaling, and stress-release activities. Cindy will often share life experiences from her own journey for the benefit of group learning. You will also have the opportunity to share life experiences with the group if you would like to.

No two sessions will be identical as Cindy will share what she feels called to share with the group each month, depending on group dynamics.

These sessions are for you if:
~~ You are seeking greater connection to your intuition
~~You know "there is more to life" but aren't really sure where to begin because you're stuck in a rut
~~ You want more joy and happiness in your life
~~ You want to let go of painful experiences but aren't sure how to do it
~~ You would like to connect to like-minded women in a safe environment.
~~You want to feel calmer and more balanced.
~~ You are ready to enhance your life by taking responsibility
~~You would like to love and accept yourself at a deeper level

Investment: $30

Where: Hearts & Minds Wellness, Level 2, 252 Dorset Road, Boronia

What to bring: A journal and pen.

To book: Click on the book your session page and choose Women’s Stress Release & Meditation Circle